MEET EGAN

A Trauma-Informed Health Coach on a Mission to help you heal—naturally, sustainably, and with compassion.

From firefighter to full-time health advocate, my journey through autoimmune disease and healing shaped the work I do today. I’ve lived it—and now I’m here to help you reclaim your health too.

Natural healing coach outside with fitness equipment

I’ve Been Where You Are.

For years, I struggled with autoimmune arthritis and psoriasis. Doctors dismissed my symptoms or handed me prescriptions that didn’t align with what I truly needed. Frustrated and in pain, I started exploring holistic solutions—diving deep into the connection between stress, inflammation, and long-term wellness.

Through small, consistent changes and a commitment to self-discovery, I reversed my symptoms naturally. Today, I’ve been prescription-free and 95% symptom-free for over a decade—and it’s become my mission to help others experience that same freedom.

One Life-Changing Moment Reinforced My Purpose

A near death experience with my son brought on PTSD that triggered the beginning of journey of autoimmune arthritis and psoriasis. The fear, pain, and emotional weight pushed me to take full responsibility for my healing. That season wasn’t easy, but it led to deep clarity, strength, and a renewed commitment to holistic living.

Now, I use my experience, not just as a health coach, but as a husband, father, and firefighter, to guide others through their own healing journeys with empathy, trust, and resilience.

Health coach holding weights

MY VALUES

What I Believe

These values shape how I coach, connect, and support.

Integrity: I’m here to walk with you, not above you. No fads. No fluff. Just honest support.


Compassion: I meet you exactly where you are—without judgment or pressure.


Whole-Person Healing: True wellness comes from within. We’ll address the mind, body, and spirit as one.


Trauma-informed health coach outside on laptop

WHY WORK WITH ME?

I’ve lived this, and I get it.

My background as a firefighter and paramedic means I understand crisis. My journey through autoimmune disease means I understand pain. And my passion as a trauma-informed health coach means I help you turn that pain into purpose—with sustainable, real-life tools that work for you.

When I’m Not Coaching

…you’ll find me soaking up life with my family or geeking out on wellness.


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Surfing clears
my mind


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Peanut butter cups are my guilty pleasure


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I’m always learning more about personal growth

You Deserve to Feel Your Best

If my story resonates with you, I’d love to hear yours. Healing is possible, and it starts with one simple step.